Sunday, November 6, 2011

          

                                                KONGU FOODS  (Continued)

Very few people like Bringal, variety of this vegetable is many and the recipes that can be cooked are in thousands, Here, find some authentic Kongu nadu 
dishes tried by me, they did come out good.This one has a combination of Garlic pods cooked with round purple Bringals, try it , its spicy......

                                                POONDU KATHRIKAI KARA KHUZAMBU 

Bringal    5 Nos
Oil   2 tbsp.
Mustard   1tsp
Jeera   1tsp
Fenugreek   1/4 tsp
Garlic   12 nos
Onion (finely chopped)    1 cup
Curry leaf   1 sprig
Chilly Powder    1tsp
Turmeric    1tsp
Coriander Powder   3tsp
Tomato Puree   1/2 cup
Coconut milk   1 cup
Tamarind extract   1/2cup
Salt to taste
Fresh coriander for garnish

COOK IT
----------

*** In a Kadai or deep Pan heat the oil and add the mustard when it crackles add the jeera, then the onions and stir, add fenugreek, garlic curry leaves chilly powder ,turmeric, and coriander powder, sprinkle generous water and saute well on high heat, ensure you do not burn the contents.
***Now, wash the bringal cut them into two , then slit it and add to the masalas  give a good stir, add the tomato puree, tamarind extract  salt to taste and cook on high heat till the bringals get cooked.
***add the coconut milk and simmer for a few minutes, do not let it boil since the chances of the coconut milk getting curdled will be there,
***serve hot garnished with fresh chopped coriander leaves.


An ideal combination for rice.


 

Sunday, October 23, 2011


   HAPPY DIWALI TO ALL .......

                                                                           KONGU FOODS ---CONTINUATION

Continuing about the Kongu food and its habits, I have chosen vegetables for a month to study them in depth and their habits the Kongu food recipes are adopted .

Bringal is a very common vegetable that is liked by many south Indians and cooked in many ways according to each region and their tastes. Bringal called KaTHRIKAI in Tamil is classified into many smaller groups when it comes to variety. I have just classified a few that came straight into my mind......

Neelam katrikai---------- Purple Bringal
Pinchu  kathrikai--------- Small tender baby Bringal
Mullu kathrikai-----------This variety has small thorns on the stalk , even the plants have thorns
Neeta kathrikai---------- This is long in shape any size between 3---7 inches..

The Kongu people cook this Bringal in many traditional ways, known as PARAMBARAI SAMAYAL,Here are a few popular dishes that are made=
Kathrikai Kadaisal----in this dish the bringal is roasted on fire and then mashed, can also be boiled and mashed.
Thatta payar Kathrikai Kuzambu----Black eyed peas and Bringal in a spicy Gravy. this has always been a favourite dish of my mother, an excellent combination with steaming white rice.
Kathrikai More Kuzambu----bringal cooked in spicy butter milk.
Kathrikai Puli Kuzambu---Bringal cooked in spicy tamarind sauce , this is the most popular dish.

This vegetable Bringal is also cooked in many other forms, Fried, Pickled etc

Sunday, August 14, 2011

                                                                 Kongu Food ( continued)

**Dal is cooked in different ways  and seasoned with Onions, green chillies, mustard, jeera and curry leaves in a little bit of ghee or oil.

Thata payar and Mocha are mostly cooked with an addition of a vegetable like bringal, drumstick or bottle gourd with little of tamarind extract.

Here is a common dish made in many houses and also considered a specialty during some festivals, It is a combination of Toovar Dal, spices all made into a steamed ball and cooked in sour butter milk, this is an excellent combination with Rice


      Paruppu Urundai  More Kozhambu
You Need

Toovar Dal   1 cup
Dry Red Chilly   3-4 nos
Jeera   1 tsp
Coconut grated   1/2 cup
Coriander seeds 1tbsp
Onion finely chopped   2tbsp
Butter Milk   3 cups
Mustard seeds   1tsp
Oil   2tbsp
Asofoetida   1/4 tsp
Curry leaf   1 sprig
Turmeric powder   1/4 tsp
Salt to taste

DO IT

**Soak the Dal, for an hour then grind with the red chilly, jeera coconut, coriander to coarse semi dry paste adding very little water so you can form a ball with this.
**Steam these balls till cooked and keep aside.
**Heat oil in a kadai, add the mustard when it crackles add the curry leaf, turmeric powder asofoetida saute for a while, add the butter milk mix well and simmer for a while , now add the steamed toovar balls season with required salt let it simmer for a couple if minutes .
**Serve with hot rice and pickle



KONGU NADU

                                                      KONGU NADU

Pulses-
-------




Kong food is not complete without preparation of pulses, Pulses with Cereals and grains provide the main source of food and energy for many people in this region These pulses are used whole or split. The most common varieties are:-





1- Pigeon Pea-( commonly known as toor/ tuvar Dal in India)



2- Green Gram( commonly called Moong Dal/ pachai payar in
                             tamil)


3- Horse Gram(known as Kollu in Tamil).


4- Lima Beans( known as Val Dal/ Mochai payar in Tamil).


5- Black Gram(known as Urad Dal/ Pottu Ulundu in Tamil),


6- Cow Peas( Known as Thata payar in Tamil)


7- Beans( commonly known as Rajma in India)


Saturday, July 30, 2011

                                                               Kongu Nadu Food (Continued)

Most Kongu's are related to Agriculture, farming, dairy and live stock, hence lot of Cereals, Pulses, fresh vegetables and fruits with dairy products are available and made use in their recipes and preparation, Though they had no Idea of Macro/Micro Nutrients, carbohydrates,fats,proteins and Calories etc they balanced their own Diets by way of---

**What food is cooling to the Human system

**The food that produces Heat and so on.


With the Two category in food habits--- Vegetarian and Non Vegetarian, Animal proteins of Meat was not an everyday affair for the Non-vegetarians who kept this for weekends or Special occasions, hence the use of Cereals and Pulses became an every day affair in their eating habits

A brief about the Cereals and Pulses they grew and its usage:--

                                                                                   
                                                                         CEREAL'S

Cereals also known as Grains are rich in Protein, these are the staple food for many people. Some of the most popular Cereals used by Kongu's are , Rice, Millet, Maize  In Rice they grow 2 varieties (short grain and brown Rice0- - In Millet's again two varieties ( Finger millet and Pearl millet) it is known as Ragi, then Maize which is known as Chollam

Sunday, January 23, 2011

                                                                    KONGU NADU CUISINE

Well, I have received a few Mails and Queries . why I was so interested  in Kongu Cuisine, and the recipes I am trying to collect. My Ancestors, my Parents are all from this region and to be precise in the heart of Kongu Nadu that is the Tirupur district and incidentally even I was born at my mothers native place, a remote village that hardly had about one thousand houses a few years back. One day as I was sitting and thinking after seeing Chef Jacob's blog and his activity on this cuisine,my mind got triggered  to find out more and share my views with others.

I have eaten this type of food almost daily but never tried to find out from my mother what cuisine she cooked........brainstorming and recalling my old memories I do remember that when we were young there used to be Coconut in almost all the dishes, so also the use of Gingely oil, Pulses, Cereals, Jaggery, Coffee at home those days used to be made with Jaggery or Brown sugar, My Quest for this Kongu cuisine started after seeing Jacobs TV anchorage on Kongu cuisine so I sought he help of friends and Blogger's  for me to upgrade on Kongu cuisine, also had to do a lot of reference on the pulses/cereals with their names ................ my own experience, observations made and my sought after information is really boosting me to share my views on KONGU Cuisine  and the food habits of the people.




Friday, January 14, 2011

                                                         COCONUT THUVAYAL
Thuvayal means chutney in Tamil  this is used in many villages, now try this variation with the Venn Pongal.........

YOU NEED
Coconut   1 cup Grated
Chick Peas   2tbsp Roasted  (this is available in markets known as Pottu Kadalai )
Dry Red chilly   3 nos
Tamarind   marble size
Salt to taste
Oil 1 tbsp
Mustard seeds 1/2 tsp
Split Urad Dal   1/2 tsp

DO IT
*Put the coconut, red chilly, chick Peas, Tamarind salt to taste and blend  with little water, this should not be fine but a bit coarse, remove and keep in a serving bowl.
* Heat that oil in a small pan, add thee mustard when it crackles add the urad Dal and pour over the mixture mix slightly and serve with the Pongal.
This is a ideal chutney and goes well with Idly and Dosa as well, however one can always increase the quantum of Red dry chilly to taste
                                                                                     KONGU NADU CUISINE   (Continued)

Recalling the research done by Chef Jacob on Ethnic Kongu Nadu cuisine a few years back he explains about a unique dish that he came across, it is the VENNAI PONGAL..... (Butter Rice) at a place known as OOTHUKULI in Tirupur district. Now this village Oothu kuli is famous for its Ghee  and many up market Brands come here to get it and then process it under their Brand, I got to know that people in this village maintain high standards of Hygiene even though they do not have the modern sophisticated equipments , Chef Jacob says that the Vennai Pongal was exotic and tasted brilliant,
 Now, Starting with my recipes on Kongu Cuisine I have got a recipe for Venn Pongal made the Kongu way and contains only dry Items, not even a fresh curry leaf or Green chilly is used except for Fresh Ginger just for flavour, I used this fresh Ginger since I was not able to get Ginger Powder, known as SUKKU podi in Tamil ,
Try this for Pongal 2011 along with this coconut chutney.
                                             
                                                                     VENN PONGAL
YOU NEED
Raw Rice   1 cup---(Avoid Basmati use Ponni Rice)
Moong Dal   1/4 cup
Black Pepper   1/2 tsp ( coarsely powdered)
Jeera Powder   1 ts
Ginger paste  1 Tsp
Asofetida   1 generous pinch
Cashew nuts   2 tbsp
Butter  4 tbsp
Salt to taste and 5 cups of water,

DO IT 
* Wash the rice and Dal together, drain and keep aside,
*In a Rice cooker heat 2 tbsp of Butter , add rice and Dal and mix well on slow fire till the butter coats the mixture well, Now add the Pepper and Jeera powder, ginger paste and asafoteda, mix well, add the water salt to taste.
*Check and stir frequently so that the mixture does not get stuck to the bottom once cooked dry and well mashed remove and keep on a hot plate,
*In a pan melt the balance butter  and saute the cashew nuts till golden colour and pour over mixture, Mix well and serve

Thursday, January 13, 2011

ALL FOR THE YEAR ---2011---- LET US HOPE FOR THE BEST

                                                          ALL FOR THE YEAR  -----2011

Starting the year 2011, I have done a lot of rigging and cooking to explore more about KONGU NADU cuisine, This cuisine is catching up and will get more exposure in many cities of Tamil Nadu. Chef Jacob Sahaya Kumar has already worked a lot on this particular cuisine and also opened 2 Restaurants in Chennai City under the name RASAM which is owned by SRI KRISHNA SWEETS , the two restaurants are purely Vegetarian.

Now, let me give a small topography about  KONGU NADU  and here we go.it is brief since I have taken a lot of my time referring To Wikipedia and other Blogs;---------------

KONGU NADU ........... This is a region on the western part of TamilNadu, on the West to North west is the state of Karnataka,, Madurai and other districts on the East and West is the adjoining State of Kerala,Some of the present day Districts that come under Kongu Nadu are Coimbatore , Salem, Tirupur, Erode, Nilgiris then parts of Krishnagiri, Dharmapuri and also the close borders of Karnataka place known as Erumaiyur( Buffalo Village).

Referring to a Few Chefs and other blogger , I understand that the KonguNadu cuisine is very simple and more extensive than Chettinad since the area is also vast or rather the Region of Kongu Nadu.

Some of the aspects that make Kongu Nadu cuisine special are:-------

**Most recipes have their own nativity and Style.

**Food is not Oily and Spicy has a unique texture and flavour.

**Roasted Groundnut in form of paste or powder, Gingely seeds fresh Turmeric is added to most dishes hence it has a different flavour and aroma ,considerable amount of pulses are also used

**Where ever  Non Vegetarian is cooked it is always Mutton or Chicken that finds its place as Number One , since Sea food has to be brought from the East Coast or West  Coast  shores, farming of Chicken and Goats are a main occupation. Incidentally eggs are exported to many Middle Eastern Countries from the Kongu Nadu region since they are produced in Abundance