Sunday, November 30, 2008

Cold beverages can be served in many varieties as Milk shake, Smoothies, tangy concoctions etc,A light beverage can be served as an Appetiser also, but it all depends on the occasion and the time of service, avoid heavy beverage before a meal, try this natural Smoothie.................

BANANA SMOOTHIE

YOU NEED--For 2 glasses

Banana 2 nos

Dates 2 tbsp

Cashew nuts 2 tbsp

Honey 4tbsp

Ice as required

DO IT

-Peel and dice banana put in a blender, add date, cashew nuts honey little water and blend well.

-Put ice in 2 tall glasses and pour over the mixture stir and serve.

Another delicious smoothie with milk, chocolate and banana..........

CHOC TREAT

YOU NEED

Banana 2 nos

Chocolate 2tbsp

Milk 2 cups

Crushed ice as required

DO IT

-Peel and slice the bananas put in a blender with the chocolate, milk and blend well.

-Take 2 glasses put in crushed ice and add the mixture stir well and serve.

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